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View fullsize SATURDAY 8am we go live with the signs for our 8 Week Fat Loss Challenge. Be one of the first to have the chance to get yourself a limited spot on the challenge. Simply use the link on bio to subscribe to the mailing list. This is going to be big.
View fullsize It still surprises me that so many people still don’t understand what they are eating and how calories dense it can be. Them - “I’m putting on weight and I don’t know why? I train 5 times a week and burn loads of calories bu

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If you’re wanting to make a change and aren’t sure where to start please fill in this form below and I’ll get back to you as soon as possible.